Blogs
Overview of Safe Weight Cutting Methods: Your Roadmap to Success in Combat Sports
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Below I wanted to share an outline of our weight cutting process for combat...
Cutting Weight: Why Getting It Wrong Can Cost You the Match
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If you've clicked on this article, chances are you're either a combat athlete...
The Anatomy of a Knockout: Exploring the Biomechanics Behind a Powerful Punch
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In the electrifying realm of combat sports, few moments capture the...
Pre-Competition Routine for Combat Sports: Powering Up for the Ultimate Showdown
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Unleash Your Inner Warrior: Mentally and Physically Preparing for Combat...
Knee Health and Combat Sports: Protecting Your Greatest Asset
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Safeguard Your Knees and Dominate in Combat Sports
As combat sports athletes,...
Mental Toughness in Combat Sports: Unleashing the Warrior Within
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Ever wonder what sets the champions apart from the contenders in combat...
Strategies for Cutting Weight Safely in Combat Sports
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Winning the Battle with the Scale: Effective and Safe Weight Cutting...
Grip Strength for Hand Health in Boxers: Unleashing the Power Within
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Pummel the Competition with Unbeatable Grip Strength
When it...
Combat Athletes and Their Battle with Poor Lifestyle Habits: Unleashing the Power of Change
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Transforming Setbacks into Triumphs
In the high-octane realm of combat...
Setbacks for Combat Athletes: Embracing Adversity and Rising to New Heights
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Navigating Challenges on the Road to Glory
In the gladiatorial arena...
